Day 1: 7 hours and still going strong
Survived my first pool workout in my new swim outfit; the first cardio circuit including my first ever plank (not a big fan); and a snowshoe hike led by Andy and Jeremy on the Britton Peak Trail — highlights of the first 7 hours of the first day of Fitness North boot camp. Plus a nutritional seminar by Leif Anderseon, our program director, and a great healthy lunch.
Leif and Jay (our trainers) are amazing – tough but a very good tough – and O’Neal and Sheryl joined us for morning cardio to encourage us, which was cool. The women of my new home – unit 7 — are also great. Carrie and Sue from Two Harbors who are a product of our Fitness North marketing, and Shari who was part of FN 1 and helps show us the ropes. We are soaking up everything Shari tells us.
So far so good. The aches and pains are starting to set in. I can only imagine tomorrow working out like this in this kind of pain is even more difficult.