Day 2: Very tough but good
Hi all, thanks for the notes. Today was a tough one. Sore and pain from yesterday on top of another 8 or so hours of cardio. Thankfully much of that was in the pool (can’t believe I am saying this but I really like the pool). Nausea, pain, determination. More on day 2 and 3 when I am not so exhausted…and sick.