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One foot in front of the other

An out of control busy at work, an unexpected diet coke craving, stress over an office move we’re not ready for, no Internet connection at home this morning — tons of good reasons to cancel my work out this morning. Drug myself…crabby as heck.

A fellow trainee who works out there came up to me and said, “You look just amazing! You are doing a fantastic job. I am so impressed…”

Mission accomplished. Now I can start my day. Some days it is one foot in front of the other and it will work out. Literally! Positive reinforcement always helps.

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