Nov 8
One of my new favorite words is “awesome.” I love this word!
After reading a great blog on Positively Positive by Kris Carr titled: “You are Awesome,” I was inspired to write this post. The blog starts: “You are awesome. End of story. Period. Print it, post it, feel it… Read more
EDITOR’S NOTE: My friend and trainer, Sandra Swami, shared this on her Facebook page. Wow, what a fitting and telling tribute of the journey to fat/weight loss. (Insert the word walking, biking, or training for running.) I hope you find it as powerful as I did. To all those taking the first step, I APPLAUD YOU! Read more
AS SEEN ON/IN
My journey of personal transformation has been a quest to put myself back in the equation of my life. For me, there were mountains to climb, both literally and figuratively.
After battling a lifelong obesity problem, I learned to create time and space to nurture my health and my inner self. I pushed past fear and in the process lost 211 pounds, 47.5% body fat and 11 dress sizes in 18 months. More importantly, I gained a new perspective on life.
Today, my life is full and happy. I not only climb mountains but inspire others to do the same. Read more about my marketing agency, Marketing that Matters, or my In the Equation work here.
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