Mar 9
How much do you know about your fruit? Let’s do an experiment…just for fun. Take this quiz and test your fruit knowledge.
Which of the following fruit is highest in sugar and, thus, carb content? (Think, per serving.) Now, can you rank these fruits in order of sugar/carb count from lowest to highest?
A) Grapefruit
B) Blueberries
C) Raspberries
D) Peaches
E) Bananas Read more
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My journey of personal transformation has been a quest to put myself back in the equation of my life. For me, there were mountains to climb, both literally and figuratively.
After battling a lifelong obesity problem, I learned to create time and space to nurture my health and my inner self. I pushed past fear and in the process lost 211 pounds, 47.5% body fat and 11 dress sizes in 18 months. More importantly, I gained a new perspective on life.
Today, my life is full and happy. I not only climb mountains but inspire others to do the same. Read more about my marketing agency, Marketing that Matters, or my In the Equation work here.
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