Jun 30
Was feeling a bit sluggish this morning when I forced myself out of bed one half hour late for my walk around Como. The first minute or two were slow – off my usual pace – although my back feels so much better (yay…almost 100%). I kept telling myself to pick it up, but my feet didn’t seem to respond. Most of you have probably had mornings, days or workouts like that. It happens. Read more
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My journey of personal transformation has been a quest to put myself back in the equation of my life. For me, there were mountains to climb, both literally and figuratively.
After battling a lifelong obesity problem, I learned to create time and space to nurture my health and my inner self. I pushed past fear and in the process lost 211 pounds, 47.5% body fat and 11 dress sizes in 18 months. More importantly, I gained a new perspective on life.
Today, my life is full and happy. I not only climb mountains but inspire others to do the same. Read more about my marketing agency, Marketing that Matters, or my In the Equation work here.
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