Oct 3
This, right here, does it for me! The unbelievably gorgeous beauty of nature in my favorite season and in a place I have grown to love and to refer to as my “happy place.”
This photo was taken this week by my friends and clients at Superior National Golf Course in the foothills of Lutsen Mountains, located in Cook County, MN. Fall in all her glory on the shores of Lake Superior. Breathtaking. Stunning. Inspiring. What inspires you?
This morning on the way to my workout, I was thinking back to pre-Fitness North days and remembering the very first time I was introduced to the elliptical by my trainer Julie at Balance for Life Fitness Center. She asked me to do two minutes on the frickin machine, and I struggled mightily. And I believe that it was level 1! Read more
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My journey of personal transformation has been a quest to put myself back in the equation of my life. For me, there were mountains to climb, both literally and figuratively.
After battling a lifelong obesity problem, I learned to create time and space to nurture my health and my inner self. I pushed past fear and in the process lost 211 pounds, 47.5% body fat and 11 dress sizes in 18 months. More importantly, I gained a new perspective on life.
Today, my life is full and happy. I not only climb mountains but inspire others to do the same. Read more about my marketing agency, Marketing that Matters, or my In the Equation work here.
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