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Posts tagged ‘food planning’

Dining out and staying on plan – YES!

Lori-saladlunch.jpgYou can go out, have fun and eat healthy – I promise!

One of the constant struggles I hear from people who are trying to lose weight is concern over how to maintain a social life and eat out while on a plan/program. I am a social being by nature, so for me it was absolutely critical to figure out how to get comfortable dining out and staying 100% on my nutritional plan. It is one of the best things I do! Read more

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