Need help to put yourself in the equation & live the healthy, well life you desire & deserve? Our second coaching group program kicks off next January!
During the past eight months, I’ve been trained as a health and wellness coach and developed an innovative transformative weight loss & wellness coaching program for those who want to change their lives and live WHOLE, healthy and happy — like me!
It’s been four years since I reached my goal weight and have maintained a -200 lb weight loss and healthy, in-the-equation lifestyle. During that time, I’ve been blogging and sharing my transformation story and principles for losing the weight and living well. And the most frequently asked questions I get: “How did you do it?” And, “Can I get help like you did to lose the weight and get my life back?”
Well, the answer to the last question is YES! The how and the help and support now come in the form of hands-on coaching offered by me — someone whose been there and done that and shares the ongoing journey of transformation every day.
Today at In the Equation, we’re announcing three exciting (pilot) coaching programs. Read more