Living from intention, not “old” habits
Happy Monday Morning peeps! My wish for you — and for me — this week is to live life more from intention and less from habit. That’s how change starts. And then those intentions can become NEW healthy habits.
This is not just one of my favorite motivational quotes, but also the key to living a WHOLE life, not just a busy one. It’s the place where real change takes place.
When we focus on what we really, really, really want and establish that as a clear intention and non-negotiable, we give ourselves permission to go for it and a clear path to live more from intention and less from habit.
Along the way, we become more mindful, more aware of what we’re practicing that is working (or not) on the path to this intention, and we begin to open ourselves up to the possibilities and the opportunities presented to us. Read more
