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Posts tagged ‘Losing 200 pounds’

Half their size

People Magazine Half Their Size 2014I picked up a copy of the new People Magazine Half Their Size issue yesterday (Jan. 2014) anxious to see who was featured, and how old they were. I look forward to it every year but this year with new anticipation.

It’s probably not surprising that I have renewed interest given my personal transformation and passion to help inspire and motivate others to get healthy and transform their lives.

People Magazine Half Their Size features “regular” people who have lost half their body weight through diet and exercise, no surgery or gimmicks. And, while I am inspired every year, I also note that the vast majority of people featured are younger — namely in their 20’s, 30’s, and 40 at best.

Of the five people in the main feature this year, ONE was over the age of 40. Her name is Debbie Lazinsky, age 58, from Wheatley Heights, NY. She lost a whopping 185 pounds — well over half her body weight. (Yay – Debbie, that is awesome! You go girl!) Read more

Three years – another cool milestone!

LoriSchaefer-After-BigPantsThree years ago today, I was leaving weight-loss boot camp on the North Shore of Lake Superior to begin my transformation journey at home. My journey yielded a -211 pound weight loss, nearly -50% body fat loss, and sparked a self-acceptance and internal happiness that for so many years I didn’t believe was possible. And, it continues today.

I remember vividly my mindset when I walked out of boot camp. After losing 21 pounds in 12 days and pushing myself past serious physical pain, fear and heart ache — I gained a new perspective that has grounded me to this day. I left boot camp knowing that I could do absolutely anything. Knowing that I was physically capable and strong, internally stubborn, goal oriented and focused, and that nothing could stop me, but me.

Now, three years later, I’ve successfully maintained my weight loss for more a year and a half. I live in the center of my equation and lead a healthy and happy life, and hopefully inspire others to do the same. But most importantly, I live fully knowing I can accomplish absolutely anything. And I am opening myself up emotionally and taking risks in ways that I didn’t before when I was hiding behind all that weight. There is no greater gift. Read more

The challenge to maintain is a gift

You-know-what-you-want-Lao-TzuAnd, let’s be honest – it is not easy!

One week ago today, I posted my blog about celebrating one year of success maintaining my 200+ pound weight loss. It was a record-breaking blog.

After posting it in the popular weight loss blog Loseit, more than 13,000 people read it in the first 8 hours; nearly 20,000 total! It caused my web traffic to slow, and at one point my website cracked under the pressure of heavy traffic. Yikes! (I apologize if you were caught in the crossfire and couldn’t get access.) Read more

Celebrating two years of daring greatly!

Today I celebrate the two-year anniversary of my personal transformation… and it feels awesome!

Two years ago today, I left the live-in weight loss boot camp a stronger, more courageous and determined person. After learning to push past pain and what I thought were my limits – both physical and emotional – I learned that I am capable of anything.

As a result, I left boot camp knowing in the deepest part of my gut that this time I would succeed at losing my excess weight and becoming a healthier and happier person.

Well, today I can say: Mission accomplished! Read more

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