One week ago today, I posted my blog about celebrating one year of success maintaining my 200+ pound weight loss. It was a record-breaking blog.
After posting it in the popular weight loss blog Loseit, more than 13,000 people read it in the first 8 hours; nearly 20,000 total! It caused my web traffic to slow, and at one point my website cracked under the pressure of heavy traffic. Yikes! (I apologize if you were caught in the crossfire and couldn’t get access.) Read more
This journey never ceases to surprise me. Each and every step of the way it offers new insights and new “WOW” moments as I continue down the path to personal health and wellness. This past week and weekend I had several of those. Some good and some challenging.
My journey of personal transformation has been a quest to put myself back in the equation of my life. For me, there were mountains to climb, both literally and figuratively.
After battling a lifelong obesity problem, I learned to create time and space to nurture my health and my inner self. I pushed past fear and in the process lost 211 pounds, 47.5% body fat and 11 dress sizes in 18 months. More importantly, I gained a new perspective on life.
Today, my life is full and happy. I not only climb mountains but inspire others to do the same. Read more about my marketing agency, Marketing that Matters, or my In the Equation work here.