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Posts tagged ‘warrior’

Faith, courage & love

Requirements for braving the wilderness & living healthy, happy & whole

There is no other blog I could write today. I had the privilege of being in the audience last night at United Methodist Church in Minneapolis, MN, as the amazing Brene Brown kicked off her book tour for Braving the Wilderness, The Quest for True Belonging and the Courage to Stand Alone.

Those of you who frequent this blog, know that I’ve not only been inspired by Brene Brown’s work around courage, vulnerability, love, belonging, shame and empathy, but her best-selling books have mirrored my growth AND my personal understanding about my transformation journey. In her message, I am blessed to learn, grow and evolve as a wholehearted human being, and now to share that experience and perhaps help others in doing so.

The values that Brene Brown speaks about — faith and courage — I share. I try to live daily by the core values of faith, courage and love — and it has perhaps never been more challenging than right now. Read more

Be a warrior for love

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Success = warrior. Not quitting, no matter what!

Meet Kendra the warrior. Success story #2 in my blog series titled, “Success. It’s personal. And that’s a good thing.”

KendraMalloy

Kendra Malloy. Success story #2.

When I was first asked at weight-loss boot camp to set a goal for the two-week live-in camp, I said without hesitation, “I will not quit. No matter what!” I didn’t know it at the time, but it was one of the most important things I would do to achieve success. I still have that goal today, and it serves me well…over and over.

Most people focus on weight loss as the goal. And in our boot camp nearly everyone, but me, focused on how much weight they wanted to lose in the grueling two-weeks. I get it. But, I’m glad I had the foresight to focus on the bigger picture. Because for me, that was key.

I knew myself and knew that staying in the game when the going got really tough, when my emotions got the better of me and I all I wanted to do was eat myself deeper into the black hole, that was key.

Just over a year ago, I had the pleasure of meeting someone who exhibits that same tenacity and determination. The minute I was introduced to her (virtually), I knew she would be a success and her transformation would be both internal and external, inside and out. I offered to support her transformation journey for those reasons.

Meet the lovely Kendra Malloy from Berkley, Michigan. Kendra calls herself a warrior. And she is! Kendra’s transformation success story — while still in progress — will inspire anyone who can relate to starting out with focus and determination and throwing in the towel when it gets really emotionally tough. Like me, that became part of Kendra’s story. Like me, she struggled with body image and self worth. But this time, like me, Kendra has gone all in! She has NOT thrown in the towel or let herself quit. And to date Kendra has lost 150 pounds, gotten stronger inside and out, and is able to show herself compassion and love! That’s real success and it deserves to be celebrated. Kendra, so do you! Read more

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