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Posts tagged ‘water intake’

The breakfast of a fit girl

southwestern scramble

Easy Southwestern Scramble

Or the breakfast of champions, depending on how you look at it! 😉

What did you have for breakfast this morning? Please don’t say nothing!

Six years ago (or more), if you had asked me what I ate for breakfast the answer would vary greatly. One day it might be absolutely nothing but coffee; another day 2-3 egg McMuffin sandwiches at McDonald’s; and on another perhaps a Starbucks Venti Latte with a couple of slices of coffee cake and a muffin.

Truth: I didn’t do much in moderation back then and all too often I skipped breakfast and made up for it later. Can you relate?!

Fast forward to today and ask me the question. It’s a whole different story. For the last five plus years, I’ve eaten pretty much the same thing every day and I love it! Eggs. Read more

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