Nov 12
I saw this quote today and had to share it.
How many of us have such full and busy lives that we have trouble making space for our future? The things that we really, really want but don’t currently have room for. Our intentions – our dreams.
Me! I fall in this camp for sure. It’s a constant balancing act to get clear about what I really, really, really want and then making room and making it a priority. Read more
My first speech open to the public!
I frequently get asked if there are opportunities to hear me tell my story in person vs just in my blog. Well now, finally, the answer is YES!
I will be giving my first speech that is open to the public on Saturday, January 19, 2013, from 10-11 a.m. at Balance for Life Fitness Center in Shoreview.
These days my life is incredibly full, crazy busy and scheduled. But I love it! I thrive on it. For me, work and life balance is more of an unattainable illusion than a goal. My goal is a life with me in the center of the equation that is full of the stuff I love to do and the people I love to do it with, and plenty of down time to recharge and prioritize the relationships that are important to me.
Today, we had a fun photo shoot with two members of my personal-transformation team: Julie Gronquist, owner of Balance for Life Fitness Center, and Sandra Swami, my amazing personal trainer.
I am swimming in blog topics this morning and finally chose this one after a Facebook message from my Mom and my experience at the gym yesterday inspired me. Read more
One year ago today, I was…
These past couple of weeks have provided a life lesson in what it means to be “100% – all in.” To reach my health goals (or “Reach my potential,” as the master Leif would say), I am now on one of the strictest nutritional programs since my weight loss journey began and working out at the highest cardio level thus far since I left the Fitness North campus just shy of one year ago. Read more
AS SEEN ON/IN
My journey of personal transformation has been a quest to put myself back in the equation of my life. For me, there were mountains to climb, both literally and figuratively.
After battling a lifelong obesity problem, I learned to create time and space to nurture my health and my inner self. I pushed past fear and in the process lost 211 pounds, 47.5% body fat and 11 dress sizes in 18 months. More importantly, I gained a new perspective on life.
Today, my life is full and happy. I not only climb mountains but inspire others to do the same. Read more about my marketing agency, Marketing that Matters, or my In the Equation work here.
Linen Theme by The Theme Foundry
Copyright © 2024 In the Equation. All rights reserved.
