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Posts tagged ‘eating out on vacation’

Balancing fun with the girls & staying on track

Girls Gone North 2016 - HikeI just got back from a much-needed girlfriends getaway. Girls Gone North to be exact.

My “besties” and I headed to the North Shore of Lake Superior this past weekend for our Annual Girls Gone North Weekend at the Bluefin Bay Family of Resorts. It’s become an annual tradition. We celebrate sisterhood, friendship and the fact that no boys are allowed! (Well, okay, this year the boys from North Shore Winery were allowed because they hosted our fun wine tasting event. But other than that, it’s sacred girl time.)

We hike. We laugh – a lot! Sometimes we “spa.” We catch up on all things “feminine.” And, we eat and drink — sometimes a lot. You get it! Girlfriend getaways are necessary and good for the soul.

But what do you do when you’re trying to eat healthy and stay on track? I get asked that question a lot. So, coming fresh off our November girls weekend seemed the perfect time to share some tips. I’m feeling especially proud of maintaining my weight loss while on vacation and coming home right on track.

This has not always been the case. Read more

Dining out and staying on plan – YES!

Lori-saladlunch.jpgYou can go out, have fun and eat healthy – I promise!

One of the constant struggles I hear from people who are trying to lose weight is concern over how to maintain a social life and eat out while on a plan/program. I am a social being by nature, so for me it was absolutely critical to figure out how to get comfortable dining out and staying 100% on my nutritional plan. It is one of the best things I do! Read more

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