Take time to rest & recharge
I took a mini break this week to hang with friends and relatives on the patio, and on July 4th met my newest niece Sophia at a family BBQ. A nice rest/recharge until my bigger break in a month. Isn’t Sophie sweet?!
Happy, Happy Independence Day/Week peeps! I hope this red, white and blue holiday has you taking some time to rest and recharge.
Sometimes, nothing is more important to you being “in your equation” and being healthy, happy and productive, than a little down time. A “time out” from the routine and the pressures of day-to-day life.
I had to learn this the hard way. And later in life than some. But, better to be a late bloomer than not bloom at all! Yes, I’ve finally learned the importance of taking time for yourself. Time to “find your center” as my friend, Jimbo, would say. Read more
I reached my weight loss goal on May 11, 2012. One year later, I am a fit, active, healthy and happy “girl” living in the center of her equation, embracing life with energy, passion and love!
