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Posts tagged ‘mission accomplished’

Quieting the mind, listening to my heart

A place of personal retreatToday I write from a beautiful cabin in the woods on the edge of Lake Superior – my place of personal retreat for the long weekend, thanks to the generosity of some cool people. I decided to take a three-day time out from life to quiet my mind and listen to my heart.

This is not easy to do. It requires detaching from the outside world — including all technology — and sitting quietly…just you and your every thought. It takes time to quiet the outside voices long enough to hear your own. To get in touch with your deepest desires. But when you do, well, it’s pretty remarkable. Read more

It’s the happy shirt!

This morning I wore my bright neon running shirt for my walk around the lake and I can now confirm that this shirt makes amazing things happen!

It had rained over night so it was one of those totally still mornings with a greyish sky, but the smell of the fresh rain and the nice cool weather brought everything to life making it an absolutely perfect morning for a walk/run. Read more

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