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Posts tagged ‘trigger foods’

One years sans 200 lbs…my new reality

Taking stock one year after -200+ lb weight loss: Fit, active & healthy…
embracing life & reality from the center of my equation

Lori at one year - first "little" black dressThis is one of the toughest blogs I’ve written in two and a half years. I had intended to post it on the one-year  anniversary of my -211 lb weight loss (May 11, 2013) but it wasn’t ready. The words were not flowing as easily as I had hoped. The truth is, I am more proud of this accomplishment – maintaining my goal weight and living fully in the center of my equation as a healthy, happy and fit “girl” – than I am of getting here in the first place.

Don’t get me wrong. Shedding more than 200 pounds and going from a body fat percentage of 60+% to 14.5%, learning to live in the center of my equation for the first time ever, sharing my story for the world to see, and loving and accepting myself along the way – those are incredible, incredible accomplishments for which I am forever grateful and extremely proud! Life changing. And nothing will diminish that. Read more

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