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Posts tagged ‘WHOLE’

Five lessons of five years living in the equation (sans -200 lbs)

With gratitude from the mountaintop

Those of you who know me personally or have followed my blog, know that I’ve used a mountain climbing analogy to describe my personal transformation journey. I truly believe that as we conquer the mountains, we conquer ourselves.

One of the fundamental things that’s different about me as I celebrate five years of living in the equation sans -200 lbs is that I now actively seek those mountains. I say YES!, accept the challenge, and aim to live a WHOLE life, not just a busy one. I do this because I know that as I conquer the mountain (literally and figuratively) I will grow and bloom. In fact, this is where the growth and bloom occurs.

As a fit and active girl, I take it to the mountain when I’m searching for answers, needing a restart, wanting to feel strong and fit, when I want to challenge myself, and to celebrate every significant milestone in this journey. It’s my go-to place…my sanctuary…the place I feel closest to the Universe. And, it’s where I’m actively conquering me.

Last week, I took it to my all-time favorite mountain — Penobscot in Acadia National Park, Maine. I embarked on a solo climb to celebrate my 5-year milestone and ponder my biggest and next question: “What do I need to say YES! to right now?” As usual, the mountain did not disappoint. Read more

-211 lbs + love = a WHOLE life!

The incredible gift of transformation — four years in.

ITE_Weight_Quote“Did you ever think in your whole life, you’d have a whole life?”

I will never forget the day I heard those words for the first time. I got choked up instantly. My eyes welled with tears and, I knew, for the first time since my transformation journey began that indeed this was the gift I gave myself when I decided to put myself and my health first.

A WHOLE life. Not a busy life. Not…a small life…a fake life… an empty life… But a full,  complete and whole life with me going into the arena 100% all-in, pursuing those things that matter most, even when they’re hard. (Brene Brown, I am Daring Greatly and you’d be proud.)

For me living a WHOLE life means living wholeheartedly, from a place of self-love and self-worth. It means going “all in” and opening myself up to it all — even and especially LOVE! True romantic love. The kind that once you get it for real, you realize you weren’t living a whole life before.

Yep. This is the gift — the greatest gift — I gave myself when I found the courage four years ago to push past my intense fear and go “all in” committing to my goal of putting ME in the center of my life and getting healthy so I’d be around for years and years. This was the beginning of learning to go for my big, hairy audacious goals and dreams — and it was the beginning of opening myself up to real, true romantic love and intimacy. Read more

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