Jan 26
It’s official. I am struggling with all aspects of my program and have been for nearly two weeks. Nutritional slips, missed workouts, and frankly I am just not as focused as I have been during the past 13 months. The truth is, I was on a roll and feeling so positive that I didn’t expect to falter in the home stretch. I didn’t think it could happen to me. Boy was I wrong! The mind is a powerful thing.
These past couple of weeks have provided a life lesson in what it means to be “100% – all in.” To reach my health goals (or “Reach my potential,” as the master Leif would say), I am now on one of the strictest nutritional programs since my weight loss journey began and working out at the highest cardio level thus far since I left the Fitness North campus just shy of one year ago. Read more
AS SEEN ON/IN
My journey of personal transformation has been a quest to put myself back in the equation of my life. For me, there were mountains to climb, both literally and figuratively.
After battling a lifelong obesity problem, I learned to create time and space to nurture my health and my inner self. I pushed past fear and in the process lost 211 pounds, 47.5% body fat and 11 dress sizes in 18 months. More importantly, I gained a new perspective on life.
Today, my life is full and happy. I not only climb mountains but inspire others to do the same. Read more about my marketing agency, Marketing that Matters, or my In the Equation work here.
Linen Theme by The Theme Foundry
Copyright © 2024 In the Equation. All rights reserved.
