Jun 11
Today’s hike on the Superior Hiking Trail at my beloved Temperance River State Park was extraordinary. I have made this trek countless times and it remains one of my favorites. But today both the physical and spiritual experience topped all others. I traveled far faster than ever before along this windy trail and much deeper into the forest, stopped only by time and the threat of my day job looming.
This morning I awoke on the North Shore of my beloved Lake Superior a happy, refreshed, and rejuvenated girl. So, on the spur of the moment, I decided to give myself one final birthday gift – an entire weekday morning to myself! No clients, no deadlines, no must dos, no worries. I simply took the morning off for fun and focus on Lori. Read more
I am a dreamer and a believer, and today my faith that I have help in this journey was renewed.
Do you believe that you are given help or support just when you need it? That the right person, situation, or opportunity presents itself at just the right time to keep you focused and on track? I sure do! It has happened for me throughout this journey, and it happened again today. Read more
I just noticed the drought in blog communication and decided to take a time out to focus on Lori.
I was on vacation this past week and, as a result, the work is piled high. Read more
This is not the blog I expected to write. The events of this past week have shaped a new topic that I am only beginning to explore – recognizing and grabbing hold of opportunities when they present themselves. And, they do…every day! For regular readers of this blog, you know that my personal exploration often happens as I write…right here, on this blog, before your very eyes. So bare with me. Read more
More than a contest…it’s life’s journey
I started this past week on a high, and I can’t wait to share!
On Monday, I had my final weigh in for the Balance for Life Fitness Center’s Lose & Win Contest. I lost 23 lbs during the six week contest — although most of the weight came off in the last three weeks. Read more
It’s been awhile and it’s time to write. This morning as I gaze out my window at a vanishing site line of Lake Superior, I am able to let in the power and strength of the water and stop for a moment to focus on my progress on this journey to better health and better living. Read more
AS SEEN ON/IN
My journey of personal transformation has been a quest to put myself back in the equation of my life. For me, there were mountains to climb, both literally and figuratively.
After battling a lifelong obesity problem, I learned to create time and space to nurture my health and my inner self. I pushed past fear and in the process lost 211 pounds, 47.5% body fat and 11 dress sizes in 18 months. More importantly, I gained a new perspective on life.
Today, my life is full and happy. I not only climb mountains but inspire others to do the same. Read more about my marketing agency, Marketing that Matters, or my In the Equation work here.
Linen Theme by The Theme Foundry
Copyright © 2024 In the Equation. All rights reserved.
