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Posts tagged ‘cooking’

Apr 21

The breakfast of a fit girl

southwestern scramble

Easy Southwestern Scramble

Or the breakfast of champions, depending on how you look at it! 😉

What did you have for breakfast this morning? Please don’t say nothing!

Six years ago (or more), if you had asked me what I ate for breakfast the answer would vary greatly. One day it might be absolutely nothing but coffee; another day 2-3 egg McMuffin sandwiches at McDonald’s; and on another perhaps a Starbucks Venti Latte with a couple of slices of coffee cake and a muffin.

Truth: I didn’t do much in moderation back then and all too often I skipped breakfast and made up for it later. Can you relate?!

Fast forward to today and ask me the question. It’s a whole different story. For the last five plus years, I’ve eaten pretty much the same thing every day and I love it! Eggs. Read more

Sep 28

1 Comment

Good, healthy eats for Fall. Yum!

fall-foods-superfruit-400x400I absolutely LOVE Fall! Love it. It’s my all-time favorite season because it not only yields gorgeous leaves and great hiking and play- outside weather, but some fantastic locally grown food.

In fact, one of my favorite things about Fall is the fresh, healthy food — apples, squash, sweet potatoes, pumpkin, pears, cauliflower, brussels sprouts and more! Not to mention all of the fun and “healthy” recipe blogs making their way into cyberspace. Yum!

I try to eat seasonal, fresh and local when I can. And since I spend my time in both Minnesota and Maine, I get lots of amazing seafood and produce this time of year. This Fall, I’ve vowed to tackle some new healthy recipes.

So, today, in celebration of Fall, I’m sharing some of the new healthy and seasonal recipes that are on my go-to list. I invite you to share your favorite fall food recipes, here, too. The more the merrier! Read more

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