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Posts tagged ‘Dr. Delrae Messer’

Survived week 1 – stronger, smarter and sorer

So much has happened in the past 3-4 days. Where to begin. I think the week can be summarized by saying that I am a lot stronger, smarter and sorer. We said goodbye today to a few from our Fitness North Family and will miss Shari, Jim and Leslie, and Mark. We welcomed Gina to our house in Shari’s spot for week 2 of boot camp. Read more