Monday morning motivation
What if you considered it more than a goal – rather a non-negotiable? Let me know what happens when you do!
Oct 13
What if you considered it more than a goal – rather a non-negotiable? Let me know what happens when you do!
Aug 4
Filled with gratitude for the ability to go from small life to WHOLE life!
I woke up Saturday morning, after a week and half of struggle to get back into my MN routine, beyond grateful.
As I entered my day, I was overwhelmed with thoughts about where I am today compared to where I was just four or five years ago. This contrast was just what I needed. The ability to see the big picture from 35,000 feet of all I’ve accomplished and to feel my wildest dreams now coming true.
For those of you that don’t know my story, this November will mark the four-year anniversary of the major turning point in my life. My decision to put myself in the equation of my own life, get healthy and follow my dreams. This is when my transformation journey began. Read more
Apr 29
I’ve been in a funk. Not a big one and only for a short time, but I am officially admitting it to myself and calling it a funk.
It’s just one of those times in life when I let the gloomy weather affect my mood and feel less resilient to the daily stress that comes from balancing it all — a career and building a business, the long to-do list including a host of home and yard chores, relationships with lots of different people while balancing a long distance romantic relationship (lucky girl!), travel, future planning and dreaming, and of course, self care.
What happens when I get in this place is that I start to see excuses crop up for why something is the way it is, or why I can’t do/achieve something I want. Excuses are my clue that something is wrong and getting off track. And only I can right the ship.
Excuses sound like this. I don’t have enough money so I can’t start the business I really want and pursue my deepest passion. I can’t write a book or a full on coaching program right now because I don’t have the time, or a publisher, and I can’t manage and build two businesses at once. There isn’t enough money to do it all so I have to choose. I’m not good with business finances. Sound familiar? Read more
As I was thinking about and writing my last blog on intention vs. resolution and how both have manifested in my life, I came across this awesome tool.
I love it for its simplicity and yet how it makes me really think about what I want/ intend…what I am willing to embrace and let go of to get it. Even what stands in the way.
I love that it is a declaration of my intention in a simple and powerful format. That I can pin it on my wall or save it as the background on my computer so it is always visible. And I love that it reminds me/us at the very bottom (in case I/we temporarily forget) — we are awesome, we are enough. Read more
Jul 18
I read lots of awesome blogs for motivation, encouragement, and empowerment. As an aspiring motivator, speaker and life transformation coach, I find it critical to connect with others in this same realm and to do my own reflection work as my personal journey continues.
In my view, we are never “done.” We are never really “there.” Personal learning/growth/self awareness and acceptance is a constant and ongoing process and one I love and appreciate more each day.
One of the topics that keeps bubbling up for me is learning when to let go. When is it right to go all in and pursue a goal, a dream, a thing you really, really want and let nothing stop you vs. letting something go that is not meant to be, or rather not meant to be right now? How do we determine when it is time to let it go? Read more
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