Jan 24
This is the week that gyms start to thin out and more than 70 percent of those who set New Year’s resolutions stop pursuing them. (See NY Resolution stats here.)
I have always been one to pride myself on defying the odds, so I used that as extra motivation this morning when the very last thing I wanted to do was get up and go work out. Read more
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My journey of personal transformation has been a quest to put myself back in the equation of my life. For me, there were mountains to climb, both literally and figuratively.
After battling a lifelong obesity problem, I learned to create time and space to nurture my health and my inner self. I pushed past fear and in the process lost 211 pounds, 47.5% body fat and 11 dress sizes in 18 months. More importantly, I gained a new perspective on life.
Today, my life is full and happy. I not only climb mountains but inspire others to do the same. Read more about my marketing agency, Marketing that Matters, or my In the Equation work here.
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