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Posts tagged ‘facedown moments’

A pain in the butt!

What my body is teaching me

yourbody-rohnWhat started as a serious pain in the butt in early July — waking me at 4:30 a.m. out of a dead sleep — soon developed into full-blown sciatica.

I’ve now been struggling with lower back and leg pain for nine weeks, and at least four of those included chronic nerve pain, with little or no relief.

In mid August, the nerve pain shifted/traveled. Finally, it got so bad that I was grounded from my daily walking routine. This made matters worse because I lost my one healthy outlet for relieving the stress and keeping it together.

That was about the time I lost it. Read more

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