May 9
This coming Saturday, May 11, my friend, inspiration and mentor – O’Neal Hampton Jr. of Season 9 Biggest Loser – is officially launching the O’Neal Hampton Health & Wellness Foundation at a wellness fair at the Ramada in Bloomington, MN, from 10 a.m. to 6 p.m. Click here for event details. Read more
AS SEEN ON/IN
My journey of personal transformation has been a quest to put myself back in the equation of my life. For me, there were mountains to climb, both literally and figuratively.
After battling a lifelong obesity problem, I learned to create time and space to nurture my health and my inner self. I pushed past fear and in the process lost 211 pounds, 47.5% body fat and 11 dress sizes in 18 months. More importantly, I gained a new perspective on life.
Today, my life is full and happy. I not only climb mountains but inspire others to do the same. Read more about my marketing agency, Marketing that Matters, or my In the Equation work here.
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