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Posts tagged ‘life in maintenance’

Look behind the excuses, therein lies the answer

no more excuses - just do itI’ve been in a funk. Not a big one and only for a short time, but I am officially admitting it to myself and calling it a funk.

It’s just one of those times in life when I let the gloomy weather affect my mood and feel less resilient to the daily stress that comes from balancing it all — a career and building a business,  the long to-do list including a host of home and yard chores, relationships with lots of different people while balancing a long distance romantic relationship (lucky girl!), travel, future planning and dreaming, and of course, self care.

What happens when I get in this place is that I start to see excuses crop up for why something is the way it is, or why I can’t do/achieve something I want. Excuses are my clue that something is wrong and getting off track. And only I can right the ship.

Excuses sound like this. I don’t have enough money so I can’t start the business I really want and pursue my deepest passion. I can’t write a book or a full on coaching program right now because I don’t have the time, or a publisher, and I can’t manage and build two businesses at once. There isn’t enough money to do it all so I have to choose. I’m not good with business finances. Sound familiar? Read more

One years sans 200 lbs…my new reality

Taking stock one year after -200+ lb weight loss: Fit, active & healthy…
embracing life & reality from the center of my equation

Lori at one year - first "little" black dressThis is one of the toughest blogs I’ve written in two and a half years. I had intended to post it on the one-year  anniversary of my -211 lb weight loss (May 11, 2013) but it wasn’t ready. The words were not flowing as easily as I had hoped. The truth is, I am more proud of this accomplishment – maintaining my goal weight and living fully in the center of my equation as a healthy, happy and fit “girl” – than I am of getting here in the first place.

Don’t get me wrong. Shedding more than 200 pounds and going from a body fat percentage of 60+% to 14.5%, learning to live in the center of my equation for the first time ever, sharing my story for the world to see, and loving and accepting myself along the way – those are incredible, incredible accomplishments for which I am forever grateful and extremely proud! Life changing. And nothing will diminish that. Read more

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