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Posts tagged ‘love yourself’

Success is changing the inside to sustain the outside

Meet the amazing Lori Martin, Transformation success story #4 in my series titled, “Success. It’s personal. And that’s a good thing.”

Success - Lori MartinDetermination. Focus. Heart. Passion. Courage. Stubbornness. Self-awareness. The ability to go all in and then some. A sense of humor. Learning to embrace the process, as well as the end result.

These are are all qualities I had to muster in abundance during my transformation journey. And each serves me well today as I embrace my new healthy way of living.

They are also the very qualities that my friend, Lori Martin, shares in abundance. It’s why she is one of my favorite transformation success stories, and I’m delighted to share her story with you today as the last in my series – “Success. It’s personal. And that’s a good thing.”

Lori’s Martin measures success differently than you might imagine. While she has lost and maintained 109 lbs — and wants to lose another 100+ — she doesn’t measure success in terms of weight loss. At least not totally. Lori is focused on her WHOLE self, transforming inside and out. We’ve shared this “wholeness” goal since the very beginning and I feel privileged to support her through the ups and the downs. Read more

Learning from life’s moments of impact

Water dropletI got home yesterday from an impromptu trip feeling tired both physically and emotionally. So I stayed in last night and gave myself permission to “veg.” Yes, on a Saturday night while most of my friends were getting in touch with their Irish side, I napped and watched romantic dramas…one after the other. It is exactly what I needed.

On the movie list was The Vow, 2012. If you don’t know the movie, it’s based on the actual relationship of a couple who was in an automobile accident just weeks after their marriage. The accident caused a brain injury for the woman, erasing all memory of her romance and marriage to her husband. It is the story of how the couple navigated this life-changing moment of impact. Read more

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