Mar 20
It has been many months since I’ve written here and, to be honest, I wasn’t sure I would restart this blog at all. I promised myself I would only write if I had something to say that I felt would be of use to both me and the very few of you who read this! Today, I decided to write…for me. Read more
I decided the new year was the perfecttime to reflect on my Fitness North experience. I have put this off because it is difficult to succinctly summarize the live-in experience of Fitness North. Words do not seem big enough…profound enough. Read more
Today is our Last Chance workout before our final weigh in tomorrow, Saturday, and a fun day. We are hitting it hard with two circuits this a.m. and yes, indeed, Oberg Mountain in fresh snow, again. I am planning to kick that mountain’s _ _ _ this morning, likely with a Star Tribune reporter in tow. Read more
Tomorrow night, Thanksgiving eve.,Wed., Nov. 24, I invite you to watch NBC’s Biggest Loser at 8 p.m. and get a glimpse into Fitness North and my soon to be world. Read more
My beloved sorority sister and long-time friend, Jean, sent this to me in anticipation of my personal journey to climb a mountain! Jean, along with my other sorority sisters, vowed to be a lion in my den (a supporter in my corner) and to take the climb with me. They went hiking with me on Girls Gone North Weekend and all broke into the song Lion King when they learned of the den of lions vs. a lone tiger analogy from O’Neal Hampton. Read more
AS SEEN ON/IN
My journey of personal transformation has been a quest to put myself back in the equation of my life. For me, there were mountains to climb, both literally and figuratively.
After battling a lifelong obesity problem, I learned to create time and space to nurture my health and my inner self. I pushed past fear and in the process lost 211 pounds, 47.5% body fat and 11 dress sizes in 18 months. More importantly, I gained a new perspective on life.
Today, my life is full and happy. I not only climb mountains but inspire others to do the same. Read more about my marketing agency, Marketing that Matters, or my In the Equation work here.
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