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Posts tagged ‘nutritional plan’

I hear ya horse, carbs and mother nature

What do healthy carbs, a horse and mother nature have in common? This week, a reoccurring lesson that Lori is NOT in control!

This past week, I had to dig deep to sustain trust in my program and my program director extraordinaire, Leif Anderson. And, I had to once again learn to give up control. It turns out, I am not in charge of the universe! Damn. And I do better when I recognize and embrace that. Read more

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