Dec 6
So much has happened in the past 3-4 days. Where to begin. I think the week can be summarized by saying that I am a lot stronger, smarter and sorer. We said goodbye today to a few from our Fitness North Family and will miss Shari, Jim and Leslie, and Mark. We welcomed Gina to our house in Shari’s spot for week 2 of boot camp. Read more
The Cardio Queen resurfaces – Day 4 almost 5
Sorry I haven’t blogged in a couple of days. A BIG thanks to those who have checked in on the blog. I can’t tell you how much I appreciate your comments here. I read them every night before I go to bed. Read more
AS SEEN ON/IN
My journey of personal transformation has been a quest to put myself back in the equation of my life. For me, there were mountains to climb, both literally and figuratively.
After battling a lifelong obesity problem, I learned to create time and space to nurture my health and my inner self. I pushed past fear and in the process lost 211 pounds, 47.5% body fat and 11 dress sizes in 18 months. More importantly, I gained a new perspective on life.
Today, my life is full and happy. I not only climb mountains but inspire others to do the same. Read more about my marketing agency, Marketing that Matters, or my In the Equation work here.
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