Feeling incredibly blessed…
- For my off the charts fabulous “Lori Health and Wellness Team” (amazing program director/lead, trainers, mentor, and friends)
- That I get to meet new people and pay it forward every day Read more
Posts tagged ‘pay it forward’
Jan 31
The mind is a powerful thing
It’s official. I am struggling with all aspects of my program and have been for nearly two weeks. Nutritional slips, missed workouts, and frankly I am just not as focused as I have been during the past 13 months. The truth is, I was on a roll and feeling so positive that I didn’t expect to falter in the home stretch. I didn’t think it could happen to me. Boy was I wrong! The mind is a powerful thing.
Putting yourself in the equation, creating your life
A week ago Sunday (just in time for the New Year), Marcia Hyatt – a dear friend, leadership and life coach – posed the question on her weekly radio show “What do I want to create?”
Marcia tosses these provocative questions into the universe (often inspired by a quotation) to get you to think and challenge yourself for a better life. I LOVE this question and the accompanying quote: Read more
The people side of the journey
I am swimming in blog topics this morning and finally chose this one after a Facebook message from my Mom and my experience at the gym yesterday inspired me. Read more
Remember to fulfill the promise you made to yourself
These past few weeks have been tough. And it is in these tough times that I am reminded to keep it simple. To keep the promise that I made to myself about nine months ago – to put Lori in the equation…one moment, one day at a time…day after day after day. Read more
An active vacation, a mountain climb with the sisters…life is good!
I just noticed the drought in blog communication and decided to take a time out to focus on Lori.
I was on vacation this past week and, as a result, the work is piled high. Read more
Before and During!
I promised myself I wouldn’t let too many weeks go by without a blog. This blog is both documentation of my journey and a key part of taking stock along the way while paying it forward. These past two weeks have been great. Absolutely great!
Unpacking 100 pounds
Today is a weekend work day and I am feeling the pressure of trying to get everything done to start anew with clients and staff demands on Monday. That said, I am putting myself first and marking a very important milestone with this blog.
