Feeling peachy
Have you ever noticed how much better something tastes when you haven’t had it in a long time? Somehow it’s easier to appreciate the natural flavors and textures of a food after you’ve been deprived for awhile. It feels like a “treat!”
This week, I ate my first peaches in three years. They were sweet, juicy and delicious! I savored every bite and wondered why they had not been a regular part of my nutritional program during fat loss or part of my life/maintenance nutritional plan now. To be honest, I can’t tell you why. Read more
