Quieting the mind, listening to my heart
Today I write from a beautiful cabin in the woods on the edge of Lake Superior – my place of personal retreat for the long weekend, thanks to the generosity of some cool people. I decided to take a three-day time out from life to quiet my mind and listen to my heart.
This is not easy to do. It requires detaching from the outside world — including all technology — and sitting quietly…just you and your every thought. It takes time to quiet the outside voices long enough to hear your own. To get in touch with your deepest desires. But when you do, well, it’s pretty remarkable. Read more
I just got back from a fabulous trip to Santa Barbara, California, where I spent a week feeding my soul. I did all of the things I absolute love in one fell swoop – walked the beaches, took in sunsets over the ocean, spent time in the mountains and wine country, shopped, went nightclubbing, met new people, and just chilled. It was awesome. And I am totally on a high right now. My soul is happy! 
