Sep 8
This Wednesday, Sept. 10, I will be sharing my transformation story and tips for putting yourself in the center of the equation of your own life and achieving your big, hairy audacious goals and dreams. Join us at the Blue Hill YMCA, a branch of the Downeast Family YMCA, at 5:30 p.m.. The event is free and open to the public. Details below. Please RSVP to save your seat, seating will be limited. Hope to see you there!
Highlights from my speech at Balance for Life
Yesterday I had the opportunity to share my story at Balance for Life Fitness Center in Shoreview, MN, where I trained during my transformation journey and continue to work out and take classes. I had a blast and want to thank Julie Gronquist, owner of Balance for Life, for inviting me and all who attended. Read more
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My journey of personal transformation has been a quest to put myself back in the equation of my life. For me, there were mountains to climb, both literally and figuratively.
After battling a lifelong obesity problem, I learned to create time and space to nurture my health and my inner self. I pushed past fear and in the process lost 211 pounds, 47.5% body fat and 11 dress sizes in 18 months. More importantly, I gained a new perspective on life.
Today, my life is full and happy. I not only climb mountains but inspire others to do the same. Read more about my marketing agency, Marketing that Matters, or my In the Equation work here.
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