Some days you have to fight for it!
Make yourself proud. No excuses! Just do it… (I tell myself).
Nope. I don’t want to! I am not feelin it today…(self replied).
Sometimes you have to just get up off your butt and do it. There is no easy path. No magic bullet. No internal motivation that is going work, so you just do it. Plain and simple…
Ever have a conversation with yourself that goes something like this? The truth is, some days you have to fight for it. Today was one of those days for me.
On a damp, gloomy mid-April Monday — after a weekend filled to the brim with work, family gatherings and obligations — I just wasn’t feelin it. All I really, really, really wanted to do this morning was pull the covers over my head and stay in my PJ’s — all day. The last thing I wanted to do was go for a long walk, do my strength and stretch routine, and practice mindfulness. Nope, I was mindful that I wanted to sleep. Read more
