Mountain climbing therapy
“It’s not the mountain we conquer, it’s ourselves.” – Edmund Hillary
I love this quote! It rings true for me and is symbolic of my personal transformation.
Five years ago, I simply could not have imagined that I would be climbing mountains for fun. Seeking new rigorous trails, taller/steeper mountaintops, and celebrating successfully navigating cliff trails (well, okay, minor cliffs).
Yet, it is on the mountain top, that I see most clearly. It is here that I feel centered and in my equation; in touch with who I am and what I want in this great life. Here, I am accomplished and strong…brave and fearless…happy and grateful. And, it is here that I find the courage to do hard things. Read more
