Winter workout: Baby, it’s cold outside!
Time to change it up for the season. Here’s my winter workout strategy
We had our first major snow dumping in Minnesota this past week (so pretty), and when I awoke this morning it was -4 degrees in St. Paul.
Brrrrrrrrrr! Winter has officially arrived. Dean Martin’s “Baby, It’s Cold Outside!” came to mind as my feet hit the hardwood floor early this morning.
Does anyone have trouble staying motivated to workout in the winter when the weather turns?
I do. And I decided a few years ago when we hit record low windchill I had to change up my workout routine for the winter. Although I absolutely love to be outside walking the lakes after a fresh snow, or hiking to the mountaintop in a magical winter white forest, that’s often not possible. MN winter is unpredictable. So, since a workout is better than no workout for this in the equation girl, I adapted and developed a new plan that works for me.
Here’s my winter workout strategy. Read more
