Throwing punches…getting fit
Boxing — an awesome workout for the body & the mind
My new favorite fitness routine is boxing. I love it! Surprisingly so.
Yep, this girl who far prefers outdoor cardiovascular exercise — hiking, trail running and power walking — and who couldn’t do jumping jacks in fitness boot camp two and half years ago, doesn’t really like gyms, and definitely doesn’t believe in “hitting people” LOVES a fitness routine that involves punching and jabbing stuff…hard, jumping/dancing around, and doing so indoors. Go figure. Read more
