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Here’s to a healthy, happy Labor Day!

color me radHi peeps. Wishing you all a happy and healthy Labor Day weekend. Make it a good one. And a long weekend of YOU in the center of your equation.

Some think this holiday marks the end of summer, but I’m determined to celebrate summer a bit longer. I’m off to Madison, WI to hang with one of my favorite friends in the world and we’ve been known to raise a little hell in our time together. Can’t wait! We’re making it a fun and healthy weekend by doing the Color me Rad 5K in Madison tomorrow – another first for me. And, my intent is to stay on my nutritional plan with some healthy and fun grillin and summer salads (plus a few libations, of course!).

Watermelon Feta SaladSo, I leave you with a happy, healthy holiday wish and a few fun summer recipes.

summerfruitsalad-extraordinaireMy friend Kendra Malloy – who I’ve had the privilege to support and cheer on her personal transformation journey – is a total master of healthy eating and a rock star in the kitchen! Check out her amazing recipes here for Watermelon Cucumber Feta Salad, a Breakfast Cereal Replacement Smoothie (with fresh blueberries), and a Lemon Cooler Smoothie (one of my favs).

Fruit anyone? I saw this posted online today and can’t wait to tackle it. What a perfect Labor Day weekend, backyard BBQ salad – so beautiful. And easy! Even I can do this one.

I have many new blog posts in the works on topics such as self-awareness, happiness, and a summary about the 28-day August In Your Equation challenge. For now, I need to go have some fun and get my “color” on! Catch ya on the flip side. šŸ™‚




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