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  1. Rachel Gilbertson #

    Thanks for speaking at UMD last January. Please sign me up for your blog.

    March 17, 2014
  2. Frances Bassett #

    I think this is what you said to do, if not please let me know.. Thank you again so very much..

    January 31, 2015
  3. Frances Bassett #

    I think this is what you wanted me to do, if not please let me know.. .Thank you again!!

    January 31, 2015
  4. Heather #

    Hi there.

    Just found your site. Been working to lose weight since my second daughter was born (she’s almost 10) and getting bigger with age. Thyroid shut down about 4 years ago and that has taken forever to get straight. Now over 200 and can’t seem to get it to move so I decided to add walk runs. Following couch to 5 k on a very slow pace. My work is so stressful it’s making me ill. Constant headaches. Challenges with daughters – but they are awesome. House. Work travel. Regular Pilates reformer classes so that is something.

    Glad to have found you. I would like to suggest a new category in your menu: “where to start”.

    September 12, 2015

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