Skip to content

Posts tagged ‘cleansing’

Cardio in the rain

Good for the soul – therapeutic, cleansing, metaphorical

the pathI made a pact with myself this week that I was going 120+% all in, no matter what. Focus, focus, focus. In part, to help with my head game. In part, to stay on track with me in the equation during some challenging and stressful days.

So up at 5:30 a.m. and outside for cardio in the steady rain before my training session I went. And, just like the lawns and plants in Minnesota — this was a much needed drenching. Read more

Follow

Get every new post delivered to your Inbox

Join other followers: