Lovin my new workout. Dancing in the kitchen!
Motivation Monday: Get on your workout gear and start movin and groovin at home…in the kitchen!
I haven’t been this excited to work out on Monday morning in some time.
Last week, when I was getting tired of working out every day to my Biggest Loser DVD’s with Bob Harper and Dolvett Quince, I decided to change it up. (No offense, Bob and Dolvett, I love you and the workouts are great. I just needed some variety.)
So I created a new playlist and started dancing to my favorite workout songs — in the kitchen. Read more
Okay, confession time. I have not been a “good girl” when it comes to staying on plan – in terms of exercise and nutrition. A less than stellar weekend. How many of you can relate?
