Jun 14
My walk around Como Lake this early morning was simply spectacular and I couldn’t wait to get home and blog about it. First of all, the morning couldn’t have been more glorious – high 60’s or 70 degrees and sunny with a light breeze and a calm and quiet lake. Gosh I LOVE this place! Read more
I am fortunate to live within walking distance of Como Lake — a Saint Paul institution for more than 100 years. Yet, I can count on one hand the number of times I have regularly walked around the lake for exercise or enjoyment. Read more
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My journey of personal transformation has been a quest to put myself back in the equation of my life. For me, there were mountains to climb, both literally and figuratively.
After battling a lifelong obesity problem, I learned to create time and space to nurture my health and my inner self. I pushed past fear and in the process lost 211 pounds, 47.5% body fat and 11 dress sizes in 18 months. More importantly, I gained a new perspective on life.
Today, my life is full and happy. I not only climb mountains but inspire others to do the same. Read more about my marketing agency, Marketing that Matters, or my In the Equation work here.
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