Oct 20
On Sunday, October 16th, I climbed to the top of Penobscot Mountain in Acadia National Park with seven of my closest friends (my U of M sorority sisters) to celebrate a physical and emotional transformation that has truly changed my life. Read more
Wow, my heart is full. These past couple of weeks have been good ones for my program, and I am struck by how much day-to-day life has changed. In little ways and big ways. It’s difficult to describe really, but life is full and enjoyable in each and every moment. Even in the tough moments because I find myself with the tools and the courage to change course and direct myself back to the goal. And it feels so great! Read more
AS SEEN ON/IN
My journey of personal transformation has been a quest to put myself back in the equation of my life. For me, there were mountains to climb, both literally and figuratively.
After battling a lifelong obesity problem, I learned to create time and space to nurture my health and my inner self. I pushed past fear and in the process lost 211 pounds, 47.5% body fat and 11 dress sizes in 18 months. More importantly, I gained a new perspective on life.
Today, my life is full and happy. I not only climb mountains but inspire others to do the same. Read more about my marketing agency, Marketing that Matters, or my In the Equation work here.
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