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Celebrating today…just another day on the journey.

Today we celebrate a new beginning. A new year…a new day…a fresh start. That’s a good thing, and I embrace it!

When it comes to living a healthier lifestyle, today also represents a new beginning. A lot of people ate their way through the holidays and have resolved in the new year to start fresh and get back in shape. Gyms will be crowded and trainers busy as many new years resolution exercise programs begin today. I have been there. And to those in this camp, I applaud you and wish you resolve and determination to meet your goals.

I am feeling particularly blessed that what I am doing today is simply staying the course. Doing exactly what I have been doing the past 365+ days that has worked so brilliantly. With a very grateful heart, I thank those who have been, and will remain, in the trenches with me. At the top of the list…

A BIG THANK YOU to Leif Anderson of Leif Anderson Fitness for the customized nutritional and fitness program and ongoing coaching/consulting. And, to my Twin Cities trainer extraordinaire Sandra Swami from Balance for Life Fitness Center who trains me, corrects my form, and helps keep me accountable day-to-day. I feel blessed to work with the best. Lucky for me/us, today is just another day on the path to “reaching my full potential!” 🙂 I could not be more grateful. For me, this is a first. And it feels good.

Happy New Year. I can’t wait to see what happens next — both for me and for those of you starting anew today.


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