One foot in front of the other
![](https://intheequation.com/wp-content/uploads/2011/07/shoes_icon.jpg)
An out of control busy at work, an unexpected diet coke craving, stress over an office move we’re not ready for, no Internet connection at home this morning — tons of good reasons to cancel my work out this morning. Drug myself…crabby as heck.
A fellow trainee who works out there came up to me and said, “You look just amazing! You are doing a fantastic job. I am so impressed…”
Mission accomplished. Now I can start my day. Some days it is one foot in front of the other and it will work out. Literally! Positive reinforcement always helps.