Aug 16
Today, I had the good fortune to attend a free webinar titled Daring to Lead with Dr. Brene Brown. Brown is a research professor at the University of Houston Graduate College of Social Work and a nationally renowned speaker on the topics of vulnerability, courage, worthiness, and shame. Pretty exciting stuff! lol Read more
This past week, I watched the movie Eat, Pray, Love with a friend. I’ve read the book and seen the movie four times now and honestly I love everything about it (not the least of which is Javier Bardem!).
For those of you unfamiliar, the main character Liz Gilbert (Julie Roberts) embarks on a person quest around the world to find herself. She travels to Italy, India and Bali.
Eat, Pray, Love is a story of personal transformation and a spiritual quest. It’s about discovering and loving your true self before you can truly be in relationship with others. It’s a quest for forgiveness — whether of bitter old resentments that keep you stuck, or forgiveness of yourself. It’s a transformation journey — a very beautifully lived and written journey by famous author Elizabeth Gilbert. Read more
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My journey of personal transformation has been a quest to put myself back in the equation of my life. For me, there were mountains to climb, both literally and figuratively.
After battling a lifelong obesity problem, I learned to create time and space to nurture my health and my inner self. I pushed past fear and in the process lost 211 pounds, 47.5% body fat and 11 dress sizes in 18 months. More importantly, I gained a new perspective on life.
Today, my life is full and happy. I not only climb mountains but inspire others to do the same. Read more about my marketing agency, Marketing that Matters, or my In the Equation work here.
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